Thick, chunky, heavy, gross…these are all words used to describe that feeling we get when, due to illness, our chests and throats are congested with way too much phlegm. A phlegmy throat can be a nightmare for the singer, but there are a few things that you can do to help alleviate the congestion and accelerate your return to health.

Watch “The BENEFITS of Steam” – https://youtu.be/Oouwe2BSqu0
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